Weekly FeaturesDecember 5th – 9th

December 5, 2022by Admin

Dear Foragers

Our Christmas season has arrived and time is short! Why not plan a less stressful month with main meals already taken care of and gift yourself. Home cooked meals made with love help us feel warm and nourished. Get stocking and enjoy the variety of meals to come over the next couple weeks.

It’s always nice to send a care package of loved meals to your favorite person’s door. Happy ordering!

Your chef


DELIVERY is this Friday  Dec.9th

There is a $10 delivery fee for inner city and a little more for out of range. You can also pick up at my place to save if that works for you. Email me with your choices and address and I will confirm your total. Payment can be made by e-transfer or a cheque made out to Nichole Flewitt. Just leave a cooler out front and your order will be waiting for you when you get home. Or you can pick-up anytime at my place.

Your chef,


V – Vegetarian DF Dairy free GF Gluten free


All these lovely dishes freeze perfectly

Scalloped Potato Beef Stew $30 5×7 container

Slow cooked tender chuck beef with onions, carrots, parsnips, celery, mushrooms, peas and parsley in a rich red wine beef sauce topped with creamy cheesy scalloped potatoes and crispy breadcrumbs. Serve with Cheddar Herb Biscuits and Caesar salad.

Fantastic Fish Pie $30 5×7 container

Prawns, salmon and cod in a creamy buttery sauce of carrots, celery, onions and leeks with creamy mashed potatoes. Serve with Caesar salad and biscuits.

Chicken Parmesan Kit $27

Seasoned herb panko crusted chicken breasts topped with a fresh tomato marinara sauce and fresh mozzarella cheese.

2 chk cutlets, 500ml marinara sauce and 250ml of mozza.

This family meal hits the spot!!

Eggplant Parmesan Lasagna $30 5×7 container

A fresh marinara sauce with red wine and basil, layered between marsala mushrooms, crisp eggplant, Lasagna noodles, mozzarella and Parmesan. Fantastic Lasagna!!!!! Great over the holidays.

Serve with salad and biscuits.

Caesar Salad $17

Fresh romaine lettuce tossed in my famous creamy Caesar dressing, Spicy garlic ciabatta croutons and Parmesan cheese!

Cheddar Herb Biscuits $4 per biscuit

Buttermilk chive and aged cheddar biscuits!

These comes frozen to bake fresh anytime to go with any soup, stee or casserole!

Good Granola $18 1l glass mason jar V DF GF

Packed full of pecans, almonds, walnuts, Organic gluten free oats, dates, mango, craisins, coconut, flax seeds, sunflower seeds and milled flax and sweetened with orange fresh oj, honey, vanilla, cinnamon, ginger and coconut oil.


Veggie Dishes:

Spanikopita Pie $22 5×7 container V

Spinach mixed with feta cheese, onion, garlic, lemon, egg, and layered in buttery phyllo. Bake until crisp, slice and serve with salad.


Shrimp Fried Rice $10 500ml DF GF

Steamed rice with sautéed carrots, onion, celery, chopped prawns, peas, fried egg, green onion and a little soy sauce. Serve with ALL the above sides.


Chicken Dishes:

Chicken Shepherd’s Pie $30 5×7 container Gf

Whole roasted chicken with carrots, celery, onion, petite peas and corn in a savoury chicken herb gravy topped with creamy mashed potatoes and chive butter topping. Serve with garden salad


Famous Chicken Chili $18 750ml Df GF

In house ground chicken, carrots, celery, onion, garlic, zucchini, peppers, jalapeno, tomatoes, chickpeas, black beans, corn, spices, and cilantro. Serve with hot sauce, avocado, tomatoes, green onion, sour cream and cheddar cheese.


Aussie Chicken $23 5×7 container GF SALE!

Sautéed chicken cutlets smothered in a sweet honey mustard sauce and topped with crisp bacon, green onion and cheddar cheese. Serve with mashed potatoes and garden salad.


Feta Chicken Bake $26 5×7 container GF

Grilled chicken cutlets with tomatoes, bell peppers, artichoke hearts, olives and feta cheese with a lemon basil sauce. Serve with rice, potatoes or spaghetti squash.


Beef Dishes

Savory Beef Lasagna $26 5×7 container

Beef sautéed in a lovely sauce of fine fennel, carrot, zucchini, basil, oregano, red wine and tomatoes, layered with noodles, a spinach ricotta middle, Parmesan and mozzarella and topped with sliced roma tomatoes. Serve with green salad and warm bread.


Swedish Meatballs $17 750ml container

Tasty little beef and pork meatballs in a light creamy beef sauce. Add a little sour cream if desired and serve over egg noodles or serve with potatoes. Steam carrots and make a green salad!


Meatballs in Simple Tomato Fennel $18 750ml container

Made with in house ground chicken breast & pork with fresh herbs, parmesan, buttermilk, fresh bread, eggs, parsley and spices. Simple sauce made from onion, garlic, carrots, zucchini, fennel, and tomatoes. Serve with your favourite pasta or as a meatball sub.


Soups! Made with Bone broth

Christmas Turkey Soup $17 1l Df Gf

Slow cooked turkey with carrots, celery, onion, potatoes & parsley in an amazing turkey broth. To make into noodle soup, cook egg noodles separately and add! Enjoy and serve with crusty buttered bread.

Wild Rice Chicken & Mushroom Soup $18 1l Df GF

Chicken broth made from whole roasted chickens with carrots, celery, onion, wild rice, mushrooms, kale. lemon juice and of course chicken. Serve with crusty buttered bread.

Roasted Chicken Soup $17 1l Gf Df

Chicken bone broth made from Fresh whole roasted chickens with carrots, celery, onion, parsley, peas and chicken. Serve with crusty buttered bread. Must Have!!

Short Rib Beef Barley $19 1l DF

Slow cooked simmering short ribs in a meaty broth with carrots, celery, onion, tomatoes, parsley and pearl barley. Serve with buttered crusty bread. Big Favorite!

Hamburger Soup $17 1l DF

Slow cooked ground beef a meaty broth with carrots, celery, onion, tomatoes, barley and parsley. Garnish with lots of grated Parmesan or cheddar and serve with buttered crusty bread.

Veggie Soups

Tom Yum Soup $16 V DF GF

One of my favorite soups made with a coconut milk veggie broth with fresh kaffir limes leaves, lemongrass, ginger, garlic, tamari, yams, tomatoes, red peppers, mushrooms and cilantro. Add Shrimp or Tofu!

Roasted Tomato Bisque $16 1l V DF GF

Roasted roma tomatoes with red onion, carrots, celery, basil, oregano, rosemary and veggie stock pureed with a touch of balsamic and lemon juice. Garnish with fresh basil and grated parmesan. Serve with grilled cheese!

Lentil Soup Infused with Fried Garlic $16 1l V DF Gf

Red lentils with fried garlic, ginger, tomatoes, cilantro, spinach, veggie stock, green curry paste and a little lemon juice. Warm on stove and serve with rice.

Mulligatawny Soup $16 1l V DF Gf

An excellent antioxidant soup that is full of aromatic Indian spices, lemon juice, carrots, yams, granny smith apples, rice and coconut milk. Garnish with yogurt and cilantro.

Borscht $15 1l V Df GF

A vibrant vitamin soup packed full of beets, carrots, celery, potato, peppers, zucchini, cabbage, dill and parsley in a vegetable broth with fresh lemon juice

Creamy Butternut Soup $15 1l V DF GF

A smooth blended soup made with fresh pumpkin, butternut squash, carrots, onion, garlic, ginger, orange juice, curry and coconut milk.

Special Batch Mix Must take all!! One Only $80

Sweet & Sour Pork $18 750ml GF DF

Crispy marinated pork tenderloin in a sweet and sour sauce with crisp bell peppers, celery and fresh pineapple. Serve with rice.

Beef Stew $22 750mls Df GF

Slow cooked tender beef with onions, carrots, parsnips, celery, garlicky mushrooms, potatoes, tomatoes, peas and parsley in a rich red wine beef sauce. Serve with warm biscuits!

Cabbage Rolls $18 5×7 container (4 rolls) DF GF  SALE!!

A ground beef and pork mixture with onion, garlic, rice and seasonings wrapped in cabbage leaves and baked in a zesty tomato sauce.

Simple Veggie Lasagna $25 5×7 container

Simple sauce made from onion, garlic, tomatoes and fresh herbs layered between roasted eggplant and zucchini with mozzarella and Parmesan.

Orders are confirmed on a first come first serve basis. Please understand if quantities run out.
Nichole Flewitt
Green Figs and Yam
Your Home Chef
Cell: 403-797-0875